Description
This one’s not here to look pretty—though it does. The Champion Reactor 20 lb Medicine Ball in Gold is built to help you move heavy and move well. If your workouts involve explosive throws, challenging core movements, or high-resistance partner drills, this ball has your back (and your glutes, shoulders, and obliques too).
Weighing 20 pounds, it delivers the perfect combo of resistance and control for intermediate to advanced users looking to push their performance through functional movement—not just machines and mirrors.
Built for High-Performance Training
Made from tough synthetic rubber, this ball is designed to last through the kind of training that breaks personal records—and occasionally your spirit (in a good way). The textured pebbled surface provides a secure grip, even during high-sweat sessions or fast-paced circuits. And let’s be honest: the gold color makes it easy to spot and hard to forget.
Whether you’re rotating through an intense conditioning circuit or building rotational torque for game-day domination, this ball is up to the task. It’s built like a tank and made to move—because static weights are fine, but real athletes move weight dynamically.
What’s It Best For?
The 20 lb Champion Reactor Medicine Ball is perfect for:
- Rotational power drills – overhead tosses, woodchoppers, Russian twists
- Partner exercises – explosive chest passes, high-velocity throws, dynamic reaction drills
- Core-focused workouts – weighted sit-ups, leg throws, and offset load holds
- Functional fitness – squat-to-press, lunge-and-rotate, or step-up with rotation
- Athletic training – mimic game-specific movement patterns under heavy load
This ball isn’t for standing still. It’s for training the way you move in real life and sport.
Who Should Be Using It?
- Athletes training for explosive performance in sports like football, lacrosse, hockey, and more
- Trainers and coaches adding high-load resistance into partner or circuit work
- Advanced fitness enthusiasts working on core strength and dynamic movement
- PE programs training varsity-level students or prepping for combines
- Strength & conditioning facilities needing heavy, durable gear that holds up to repeated use
Whether you’re in a professional facility or a tricked-out garage gym, this medicine ball brings serious weight and serious performance value.
Key Features:
- Weight: 20 lbs – ideal for high-resistance strength and power movements
- Color: Gold – premium look, high visibility, and easy identification
- Material: Long-lasting synthetic rubber
- Surface Texture: Pebbled, non-slip grip for superior control
- Bounce: Low-bounce construction for safer, more precise training
- Best Uses: Functional fitness, sport-specific drills, rotational training, partner workouts
- Durability: Built to handle heavy use in team and performance settings
Product Specs:
- Brand: Champion Barbell
- Series: Reactor Medicine Ball
- Color: Gold
- Weight: 20 lbs
- Material: Synthetic rubber
- Surface: Textured for grip and durability
- SKU: R1006G (Athletic Connection)
- Recommended Use: Indoor training; not designed for slam exercises
- Shipping: Ships in 2–4 business days
FAQs
Q: Is the 20 lb weight suitable for all users?
A: This ball is best suited for intermediate to advanced users or athletes accustomed to handling heavier resistance. If you’re newer to training, starting with a 10–15 lb ball might be safer and more effective.
Q: Can I use this for slam exercises?
A: No—this medicine ball is not designed for repeated high-impact slams. For slam-specific training, use a dead-bounce slam ball designed to absorb impact.
Q: How does the grip hold up during high-rep workouts?
A: The textured rubber surface maintains excellent grip, even in sweaty, fast-paced training environments. Just wipe it down after use and you’re good to go.
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